I’ve been struggling with chronic idiopathic constipation for over 2 years. It causes me constant pain, discomfort, and depression. No matter what my lifestyle is like, which doctor I visit, which medication I try, nothing works.
I’m at a healthy BMI but I carry excess fat especially on my tummy. I want to lose some weight and tone up to increase my confidence but my digestion doesn’t let me.
No matter how healthy I eat and how active I am, I still feel terrible because of my CIC. I feel the exact same when I eat healthy as I do when I eat junk. My appearance also stays the same even if I’m very consistent with being healthy.
I feel like I just can never feel good or look the way I want no matter how much work I put into it and I end up giving in to temptations of junk because there’s never any payoff and it makes me so unmotivated. Am I bound to be this way forever? Is it even worth trying anymore? What can I do to lose this weight when it seems completely impossible? Please give me something guys...
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source https://www.reddit.com/r/loseit/comments/mx86kk/i_want_to_lose_weight_but_my_digestive_disorder/
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