I was dreading walking today. Without really realising it I’d gotten so caught up in the numbers and the counting and the tracking and I was feeling stressed out and over it. I wanted to just skip it or quit, then I remembered about this cute watch face and decided I’d just go for a walk to grow the plants. Not think about times or calories or distance and just stomp along to see them grow.
Let me tell you, it was the most fun I’ve had exercising in a while. I noticed more about the beautiful path I walk down, enjoyed the breeze, grew my plants and ended up going a kilometre over what I normally do.
Just a reminder that it’s okay to take it less seriously and stop and smell the roses (or grow the plants in my case).
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source https://www.reddit.com/r/loseit/comments/mtq0ri/i_remembered_its_allowed_to_be_fun/
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