i dont struggle with hunger or losing weight when im not on keto. should i be doing keto just to get rid of water retention?

Ok so im doing keto right now for one reason. I have heard that keto makes you look a lot leaner because carbs hold on to excess water.

​

​

​

i dont struggle with losing weight without keto (for example i can consume 400g of carbs a day and still maintain a low calories diet) i dont struggle with feeling hungry or binging at all. Im mainly conrened about the water retention that is caused by carbohydrates.

​

​

​

Should i cut out carbs to look leaner and if no, then is it ok to consume over 300g of carbs everyday while on a cut?

​

​

​

i get about 200g of protein every day and less than 20g of carbs and the rest of the macros i don't count. my calories are 2000 a day and i workout everyday for 2 hours and do omad everyday (doing omad not for any benefits, but just because i like eating one big meal after my workout and never eat again)

submitted by /u/WishesFish
[link] [comments]

source https://www.reddit.com/r/loseit/comments/mwotnb/i_dont_struggle_with_hunger_or_losing_weight_when/