Hi! I’ve always been chubby and fat most of my life but last year when the pandemic started I was quite motivated to workout. From 87kg i went down to 78kg. I was ecstatic. But as the days went by I caught myself eating more and more by the day and fast forward to now, I am sadly at 86kg, 1kg short of the weight I started. To be honest I’m losing hope in my weight loss journey. I need some new perspectives on how to lose weight, so I’m humbly asking for your guy’s help, any help I can get to get to my goal of 68kg in cut weight then bulk up to 75kg with muscle. I know it’s wishful thinking but I want to see myself in a healthy body finally after hating myself for almost my entire life. These are my “stats”: I’m 20 years old A college student No access to a gym Limited food choices
Hoping that I get some help on this. Thank you for taking the tine to read ☺️
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source https://www.reddit.com/r/loseit/comments/mo32ic/how_to_lose_1015kg_in_34_months/
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