Sorry - possibly not the greatest sub for this but couldn't think of a better one...
After 50 lbs of prednisone and chronic pain related weight gain (I wasn't thin before that) I am off prednisone, feeling much better, and trying to lose the weight and get back into regular hiking/long walks. I would love to get back to doing short backpacking trips this summer.
But man, those extra 50 lbs make it hard to walk!
I end up only able to do longer walks every 3-4 days because of bad chafing on my inner thigh creases (when I was lighter it was the inner thighs, now it's the creases) meaning I am walking the skin off my thighs rather than the fat off my body. I am limited to about 45-60 min for my 'long walks' for this reason too.
Anyone have this problem and find solutions?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/mn7y1x/discussion_antichafing_solutions_for_women/
No comments:
Post a Comment