Well, maybe not everything.
I'm on what will hopefully be my last cut to goal weight this spring/summer, and I can say that after ~10 days of perfect dieting my taste buds have changed.
I've noticed this in the past with stuff like plain raw tomatoes (subtle salty flavor to them? sign me up!), but the other day I was eating some meal prepped food of mine that had some mixed veggies in it and within that there were plain as hell carrots.
I was in a rush so didn't put anything on the food seasoning wise, but man I was caught off guard by the carrots, they tasted like a moderately sweet candy.
What a freaking blessing that is. Most people would probably knee jerk scoff at such a suggestion, but take ten seconds to think it through, you're telling me I can eat just regular ass food like that and it tastes amazing? Seasonings are a bonus but not really required, this makes adherence easier! Imagine healthy food tasting great, what a great thing to discover. For me I notice that really strong adherence over 2-3 weeks makes the taste change in a pleasant way, which makes sense since I've read that taste buds turn over every 2 weeks or so.
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source https://www.reddit.com/r/loseit/comments/mrrpik/underrated_benefit_of_eating_healthy_everything/
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