I'm right at the start of a 50-75lbs loss journey (I hope, anyway) and until about 2 years ago I was there/lower. I've seen so many amazing posts on here talking about slow and steady losses, and on paper I really agree that going slowly and making changes incrementally is a good way to go.
But I'm 23, couple of months off 24. And I can't shake the feeling that if I don't lose it all as quick as humanely possible I will be wasting time; that these are meant to be my best years and I'm wasting them being too big. I'm guessing this has something to do with being thin and not realising/appreciating it until a couple of years ago. I just want to get started but it just seems insurmountable, and the idea of a long stretch of years ahead of me makes me want to give up before I've even started. And that makes no sense, because I want to change things so much!
Does anyone have any experience with this kind of thinking? How did you overcome it?
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source https://www.reddit.com/r/loseit/comments/mo335k/scared_im_wasting_my_best_years/
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