That’s it! I’ve had it! I’m done feeling ashamed of the way and foods I eat. I’m done with fear of seeing people because of all the weight I’ve gained during covid quarantine. I’m done feeling body aches everyday that Drs find no explanations for when they run my labs. I’m done worrying about getting heart disease because I can’t get my cholesterol down. Today is the day I quit sugar and processed snacks. I’ve tried so many other ways to moderate them. I’ve read books, worked on it in therapy , in a 12 step program, by journaling , by trying to eat these snacks only on weekends. I’m addicted I’m addicted im addicted and it’s killing me! Would I rather have these cookies and cheese doodles or live a longer heather life? I’ve gotta break it down this way guys and gals. Pray for me please. I know this won’t be easy but I’ve read and talked to enough people on the other side who say the detox is worth it. I can’t live like this anymore. I’ve finally got the gift of desperation!
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source https://www.reddit.com/r/loseit/comments/mump2z/ive_had_enough/
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