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Sunday, December 6, 2020

Wristband to track TDEE, not just calories burned while exercising but sedentary as well?

I'm looking for some kind of gadget like an armband that can estimate energy expenditure even when I'm sedentary (allowing me to figure out how much I burn in a typical day when I am not exercising).

I understand that there used to be a gadget called BodyMedia that was supposedly good for this, but it's been discontinued. What are the best options out there now?

To be clear, I am looking for some gadget that uses sensors to calculate energy expenditure. I know that there are a million out there where you just input your weight/height etc and it gives you a rough estimate, but that's not what I'm looking for now.

Any ideas?

submitted by /u/JG1991
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source https://www.reddit.com/r/loseit/comments/k85hwf/wristband_to_track_tdee_not_just_calories_burned/

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