I just want to vent. I just want to type out how I feel, and see if anyone else can relate or can maybe share some helpful advice. It’s been hard lately as it has been for everyone. In July 2020 I saw a nutritionist for about 8 weeks and lost ~13lbs, which was the most weight I had ever lost through strict diet, but once I stopped seeing her I gained it all back... and then some. I’m at a point now where I just feel like I don’t care, while also caring deeply at the same time. I’m so, so disappointed I gained that weight back, but being stuck at home during this pandemic has really taken a toll. I have a toddler, I am in the midst of looking for a job and applying for a masters, we want to start trying for a second kiddo in the new year, and I stopped taking my antidepressants about 3 weeks ago. I feel so tired. I want to eat better and exercise, why can’t I? Reading this it’s all just excuses... I just feel like somethings not right. I used to love exercise, but now the thought of it makes me want to barf. I hate exercising alone too. What can I do/what have you done?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/kkwxsv/why_is_it_so_hard_to_be_consistent_sigh/
No comments:
Post a Comment