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Weight Loss for Everyone: Gained like 40lbs during lockdown. Simultaneously upset with myself yet can't bring myself to care

Sunday, December 27, 2020

Gained like 40lbs during lockdown. Simultaneously upset with myself yet can't bring myself to care

it's fucking rough, man. it's just hard to give a shit about what is essentially cosmetics right now -- it's not like i can go out and have fun and take pictures and shit. i exist to do shit online and work. so why the hell should i care that i've gone up a size?

not to mention i'm also trying to deal with other mental health shit, namely not drinking. fucking up in that regard is much more dangerous to my health/life/etc than eating a cake. it's hard to invest any energy in restricting myself food-wise when that energy is mainly being directed towards not drinking.

it's annoying because i know i am physically and mentally capable of dieting. 3 summers of my life, i've downloaded MFP, tracked my calories, kept under the limit, and got down to like 140. so the ability is there. i just...can't care now.

maybe once things open up i'll have some motivation? it's frustrating.

submitted by /u/Dent18
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source https://www.reddit.com/r/loseit/comments/klkcnc/gained_like_40lbs_during_lockdown_simultaneously/

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