I'm an adult man. I can't cook beyond the basics of boiling and pan-frying.
I've never had the motivation to lose weight until now, as I realised I've hit the 130kg (286lb) marker.
So far, I've gotten along in my adult life by eating mostly take-out fastfood; sometimes healthier, but mostly the cheaper, very unhealthy stuff.
I've been trying to learn basics of cooking healthy stuff for a few days now, like frying (if that is the correct term) spinach, but mostly I've just thrown some frozen peas into a pot and eating them as the only healthy form of nutrition.
I know I'll learn the basics eventually - but as of now, and the reason for this post - I've yet to find a simple recipe that doesn't overwhelm me.
I know it isn't supposed to be this hard, but sometimes the first steps are a bit hard, I guess.
Just some really simple recipes please? Some of your favourites? What did ya start your diet with?
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source https://www.reddit.com/r/loseit/comments/ko5wmz/some_really_simple_food_recipes_requested/
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