I've regained every pound that I lost in college...and I feel ashamed. Four years of healthy and unhealthy habits, sweat, stress, success, and failures are gone after just three years. I was so proud. I had lost 80 pounds in that time. Yes, I can blame the biggest gains on COVID, but I also spent the better portion of the year beating a brain tumor. I'm proud of that, but I've spent the year laying flat on the couch, being a slug while I let my body heal. And now I'm back at 250, the same weight when I walked across the stage at my high school graduation.
So, New Year's Eve is here, and I'm resolving to get healthy again. If I lost it once, I can do it again. If I beat a brain tumor, I can beat a craving for junk food. I've spent enough time on the couch for one lifetime, and I've had enough of it, I'm ready to move again.
If I can do it, so can you. We can do this together.
Happy New Year, I'll see you out there!
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source https://www.reddit.com/r/loseit/comments/knit7q/i_gained_it_all_back_and_im_ready_to_lose_it_all/
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