At the start of this awful year, I was morbidly obese. After injuring my knee badly 4 and a half years ago, I just gradually put more and more weight on, peaking at 296lbs which was more than double what I weighed pre-injury. I had really bad joint pain which was affecting my mobility and was out of breath after doing literally anything which was so scary with Covid. My life was a mess and my health was terrible.
As of today I’m now 90lbs lighter, only “overweight” and can do everything I used to be able to do perfectly fine again. I saw people at Christmas that couldn’t believe I was the same person as 12 months ago! I’m just so pleased and wanted to let everyone know that no matter how bad it is there’s always a way. I just addressed the poor elements of my lifestyle, the sugary drinks, takeaways, walking and tackled them one by one, building up a healthier and better me.
Happy 2021 guys x
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source https://www.reddit.com/r/loseit/comments/ko2hbh/just_wanted_to_share_my_successes_in_2020_with/
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