Hey Guys! So I am a 23 year old woman that started her weightloss journey 10 weeks ago. I‘ve lost 7 (!!!) Kg and i couldn’t be happier! I‘ve started out with 104,3 kg and slowly but surely I am losing the extra weight! And even though 7 kg isn‘t out of this world this is such a big step for me! I had an ED when i was in my teens which made me afraid of counting calories and working out again because I‘ve thought i would fall back into really destructive behaviours. Thankfully this did not happen. Personally I think that is the case because I loved my body the same way 10 weeks ago like I love it nowadays! I‘ve finally learned that hating my body would never help me to be healthy and happy but loving it would! Sorry for the rambling I just wanted to share my happiness! I fell in love with working out and eating well and my journey will continue until i reach the best version of myself!
Thank you for reading and habe a great day and hopefully a prosperous new year!
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source https://www.reddit.com/r/loseit/comments/knbnsl/10_weeks_ago_ive_started_my_weightloss_journey/
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