F50 SW238 CW 162 GW135 It’s been ten months and I’ve lost 75 pounds. I’ve conquered my blood sugar issues and I’m fitter and healthier than I have been in probably twenty years. BUT I still have 25 maybe even 30 pounds to go and I’m slipping off the wagon. I can’t seem to stick to my calorie budget any more and I’m terrified I’m not going to be able to make this happen. It feels like every day is turning into a whoops-day. I’m keeping it under 1600 mostly, always under 1800 but of course I’ve stopped losing. I am working on strength building and I have some hormonal changes going on too, which seem to correlate with some off the chart cravings, although I might just be reaching for excuses. Help!! I need advice, words of wisdom or a good kick up the ar*e. Or maybe just to hear your story of being in the same spot.
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source https://www.reddit.com/r/loseit/comments/kiksnn/slipping_off_the_wagon_need_someone_to_grab_my/
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