I felt the need to post this today. I’ve been so out of it the past few months. I took a job on a campaign and worked insane hours....I gained 20lbs because I couldn’t manage. The pandemic already put me at a disadvantage too. I won’t go all into my story. Today, I went on a walk and rode on my stationary bikes and actually counted my calories. Today I took an active step and I’m really proud of myself. It’s not the first time I’ve started this journey...but...every time I do I really forget how hard it is to start up. This is hopefully my last time but boy does it at least feel good to have started at least one day off right.
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source https://www.reddit.com/r/loseit/comments/kddlmf/one_successful_day/
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