I'm a 21f who has dealt with binge eating disorder/junk food addiction for a few years now but it is really coming to a head these past few months. I'm living on my own for the first time, and the freedom to eat without anyone around to judge me has seriously worsened things beyond my control and I'm suffering for it. I binge just about every day after work - eating chocolates, chips, ice cream, cheese, crackers, candy, you name it. Then I feel so physically terrible and fatigued I go to bed early without eating dinner, and sleep as late as I can because I can't get up, which in turn leads me to skipping breakfast and starting the cycle anew. I can't tell you how many times I've walked around my house and thrown away every chip bag and candy bar and eaten healthier for a few days, exercised, and felt great just to make a stop home from the convenience store after work.
I'm struggling so much. I'm gaining weight, losing cognition, and I just feel so sluggish all the time. Yet nothing seems to stick. Even small changes like cutting out only fast food or chips I've failed on. I've never felt so out of control of myself.
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source https://www.reddit.com/r/loseit/comments/kh8o7a/my_binge_eating_is_ruining_my_life_i_keep_trying/
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