This is my second post on Reddit. So I don’t really know if I’m doing this right. But like I stated in the title above, I think I’m scared of losing weight. All my my life I have been overweight. When I was growing up my grandma would give me a lot of junk food (I lived with my mom, and sister in her house for most of my childhood). When I asked her why I was bigger than the other kids she would always say, “it’s just baby fat. You’ll grow out of it.” But years later after my mom moved us to the city I was still fat and realized that I had gotten bigger.
Through my years in middle and high school I have wanted to lose weight. But every time I had tried to do it or diet my “friends” would always tell me how dieting is bad and that I was beautiful the way I was. However, them telling me this only made me feel happy for only a short time and then I would go back into this deep depression.
I’m 19, 5’4/162 cm and weigh 285 lb. I want to lose weight but I don’t know how. I’ve tried everything. Can I have some advice?
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source https://www.reddit.com/r/loseit/comments/kh90s0/i_think_im_scared_to_lose_weight/
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