Hello losers,
Hump day before Santa shoves his butt through the chimney with joy & coal!
Weight: Not this morning.
Stay within calorie range (maintain at 2000 ish): Much better today.
Exercise 5 days a week: Erranding vigorously & being nice to in laws. I think that counts as cardio in December. 11/23 days.
Self-care journaling (once a week, 60 minutes): Would like to make time for this tomorrow. 3/3 week.
Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. Gonna do a new turkey green chili recipe tomorrow. 2/2 weeks
Express gratitude, mindfulness or HOLIDAY CHEER: Today I'm grateful for a quiet house. I'm watching scary movies again, heaven help me. Also watched some silly Christmas media.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/kj5jpt/30_day_accountability_challenge_day_23/
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