I just can’t stop eating. I decided to let loose for Christmas because it’s the holidays(!!!) and I felt my diet was getting too restrictive; I’ve said that openly in my other recent posts. But OMFG I do nottttt need to be taking it this far! I’ve had like three 2,000 calorie days in a row (my maintenance is 1,800) and I just feel so ashamed. Usually I’m sooo good at alloting calories and eating more for less but I just feel off the hook rn. Family recipes, special occasions, celebrations. Wednesday we ordered takeout. Yesterday I got accepted to one of my top-choice schools so I celebrated. Today I baked with my mom. And against everything in me, I just can’t seem to make reasonable choices. Ahhhh. I’m so terrified to step on the scale 😭 anyone know how to remedy this?? I guess it’s more of a rant post than anything but... I feel terribly guilty. And weak. Ugh.
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source https://www.reddit.com/r/loseit/comments/kbe212/wtaf_is_wrong_with_meeeeee/
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