... at least for me (29f, 5'7, CW 165). I've been doing CICO since April and I lost 33 lbs. I'm ~ 10-15 lbs away from goal weight but I feel like I am not going to look like I thought I would after losing the weight. Does that make sense?
I thought I would have a flat belly and firm legs, but it seems like I'm going to stay a little more soft than I would like. I workout three times a week and put in so much effort in eating healthy and in a deficit and feel like my body doesn't show. I don't know what I want to tell you guys with this post, I think I just need to rant.
I was never thin to begin with, maybe that's why I had such unrealistic images in my head? How do you cope with these kinds of feelings?
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source https://www.reddit.com/r/loseit/comments/kg4my9/weight_loss_is_mentally_challenging/
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