So I’ve decided to get back on it next Monday, I really want to loose 3.5st next year and last year I’ll be honest sucked I really didn’t loose much at all. Part of the reason I’m so eager to get back on it is I have ongoing health issues which would benefit from me loosing weight, it might only make a 5% reduction in my symptoms but that’s more than worth it to me.
Basically all my support network are telling me I shouldn’t get back on it next week, these are people who are also trying to loose weight and I respect fully that for them having a few weeks off is fine, as I suspect most people are doing, after all what you eat between Christmas and New Years isn’t as important as what you eat between New Years and Christmas. But I’m finding it hard without the support of others and I crumble way to easily. Partially wanted to get this off my chest and also see if anyone else is staying on plan over the holidays or could relate to how I’m feeling. Thanks for reading, this subreddit has been such an inspiration to me and for the first time in my life I feel like I can do this.
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source https://www.reddit.com/r/loseit/comments/kkfx7u/pressure_to_overeat_over_the_holidays/
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