My body image has changed this year and I finally want to get it under control. I have tried IF and different diets but none of them gave me what I wanted. So this morning I chose to take a run and I ran just over a mile.
I suffer(ed) from anorexia. My lowest weight at my current height, 5’7, was 98 pounds and that was September 2017. I started binge drinking and quickly gained weight and it’s been a steady increase ever since.
Exercise scares me because I know what it will do to me. I know how hard it’s going to be, so I’m not counting calories. I am going to eat clean, take my vitamins, and run every single day. I just took pictures of myself for the first time in a long time so that way I can track my progress.
I am at 151 pounds today. My goal weight is 125. I know I can do it. I will do it. I want my favorite dresses and pants to fit again. I want to stop wearing long sleeves to hide my upper arms. I want my face to slim down so my favorite attribute, my cheekbones, can shine through. I want to not hate seeing myself during my zoom classes. I want to be healthier.
I can do this. Thanks for listening.
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source https://www.reddit.com/r/loseit/comments/khbwl8/posting_here_so_i_can_keep_myself_accountable/
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