https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Wednesday, December 2, 2020

Need some bootstraps

The last two weeks I've been failing hard. I've had a bit of extra stress and some special occasions but those are excuses. I've been giving into cravings and worse, I've been over eating to the point of discomfort every day. I've lost almost 50 lbs, I went from a size 16 to a size 6 pants, I feel good and I'm proud of myself, but I'm not proud of the past two weeks. I've been in "I'll get back on track tomorrow" mode and it's not working. I don't know what the hell has changed and why I can't control myself but it has to end! I don't know what I'm expecting from this post, but I just need to put my anger and frustration and disappointment at myself out there and figure out how to get my head back in the game. I fully intent to give myself a 2 week break to enjoy cookies and wine and more over the holidays, but I will not be able to enjoy those goodies guilt free if I continue on like this until then. I need to give my head a shake and pull it together!!

submitted by /u/seamonkey1286
[link] [comments]

source https://www.reddit.com/r/loseit/comments/k5ndo1/need_some_bootstraps/

No comments:

Post a Comment

Chrissy Metz Weight Loss: The Complete Story Behind Her 100-Pound Transformation - From panic attacks to powerlifting—how the This Is Us star changed her health, her mindset, and her life

If you've ever felt like your weight defined your worth, your opportunities, or your place in the world, Chrissy Metz has been there. ...