I (22F, 5’7”)started dieting/exercising back in August when I weighed 205 pounds. It was the absolute biggest I’ve ever been and I looked as unhealthy as I felt. I was constantly starving and I never even entertained the idea of working out. I didn’t even care that I was extremely overweight until I took some pictures, naked, of myself from each angle. Seeing myself at the most I’ve ever weighed made me feel so horrible about myself that I told my husband and myself that that was it, for real this time. I’ve lost weight in the past but I never cared about putting it back on. This time I’ve sincerely changed. Not just my weight, but my entire mindset. This is the first time that I’ve lost weight simply because I realized that I needed and wanted to, not because of any other reasons. I think that’s what has kept me so adamant about taking the pounds off. I have changed my relationship with food completely. I used to be able to eat an entire 40 piece chicken nugget meal by myself but now my fridge is filled with nothing but fruits, vegetables, and healthy protein and fats. I don’t work out every day but I’ve learned to enjoy running and I’ve found that it’s the fastest way for me to lose weight. I weigh 177 now and I’m striving for 155 by the end of all of this. Just here to say I’m so proud of myself and making the decision to lose weight is one of the best I’ve ever made in my whole life. I feel like a different person. I feel like a healthy person.
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source https://www.reddit.com/r/loseit/comments/k7mpe6/ive_lost_nearly_30_pounds/
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