Ive been on this journey of weight lose for just over a year, I started at 21st 4lbs (135kg) and as of the end of novemeber I was at 16st 2lbs (102kg), I have done this through exercising and calorie counting. However probably since june or july where I started to really feel a difference in my clothes and appearance that emotional goal of feeling crap in myself before the weight lose started to get weaker and weaker as I did start to feel happier in myself. Obviously this is a good thing for me, but I still want to lose weight as I have more to lose and Im not totally happy still. This was not helped by the UK going into lockdown 2.0 and then having to self-isolate for two, two week blocks due to coming into contact with someone confirmed positive on both occasions, and unlike lockdown 1.0 where I worked my ass off in my garden, it being winter and having a job now where I can work from home I didnt have the time, opportunity or drive to help myself so submitted to the draw of the fridge. The goal of just wanting to lose weight doesnt do it for me and never has I need a real emotional goal to keep me going, whether that be like before the feeling of being unhappy or anything else. I have a goal of getting to 14st 3lbs (90kg) then that will be a 1/3 of my body weight gone, and if this is too much off I am prepared to put some back on.
Long story short I want to end this dry streak I seem to be on of gaining xlbs then losing it over a week or two then gaining again. Although I havent had a net gain it still isnt progress to keep going up and down.
What keeps you guys going? Obviously I know goals are individual but the subject of the goals are usualy common.
I also know how to lose weight and the struggles involved so if anyone needs any help feel free to shoot me a reply and Ill be happy to help
[link] [comments]
source https://www.reddit.com/r/loseit/comments/kfcfq9/im_struggling_to_find_my_mojo_again/
No comments:
Post a Comment