Trying to get back on the grind can be so hard, especially when you regress on your progress. Back in late August I was at 220 pounds (height 5 ft 10) and now I'm at 255 pounds.
Whenever I see that number on the scale, it really depresses me and leads me into a dark place. Normally I would just stay inside and watch Youtube/eat more to cope with it, especially when dealing with the stresses of school and work as well.
It's time for me to try again though. I'm going to start working out again daily (starting with walks) and keep control of what food I eat.
I don't know exactly why I find a need to post this, but if you can take anything from it, make sure you keep yourself in check and stay in the present, be careful with the distractions.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/kgmyp1/i_guess_ill_try_again/
No comments:
Post a Comment