I started losing weight back in 2017, I think, because I was obese and I felt like crap. I had sleep apnea and just wasn't feeling great all around. I managed to get to my lowest weight of 133lbs and had an ultimate goal weight of 125lbs. My highest weight was 200lbs.
I don't know why it's so hard to get in to losing weight. People are saying I should take a break from the diet mentality if I'm struggling but what also really sucks is wearing pants that no longer fit right. Or looking in the mirror sometimes and seeing how much weight I seemed to have gained. What's funny is no one seems to have noticed or are just being nice about it.
However, I am scared because I did not lose all my weight in a healthy way. I basically would under eat, over exercise, then binge, rinse and repeat. So no wonder I gained weight when I was no longer able to over exercise. I just feel like a failure and I wanted to weigh 135lbs by November....didn't happen.
I wouldn't even mind the extra weight if it wasn't fat. I just don't understand why I can't get myself to get it into gear.
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source https://www.reddit.com/r/loseit/comments/kddvz1/i_gained_back_15lbs_and_i_hate_it_and_i_cant_seem/
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