On July 1st I had had enough. I weighed 234 lbs... the most I had ever weighed by far. I made a mental commitment to lose the weight and get healthy. I started eating much smaller portions of healthy food. I worked hard at it. Eventually it paid off. I got down to 200 lbs....with a goal of reaching 185 lbs.. Then it all went to hell. Psychologically I fell off the wagon. I started eating everything in sight. I completely lost my drive. As of this morning I weigh 214 lbs.. I’ve gained almost half back of what I had worked so hard to lose. I feel like such a failure. I can’t get my mind back on track. I’m afraid I will gain everything back that I worked so hard to lose. I need help. I don’t know how to turn this around. If anyone can give me help to get back on track I would greatly appreciate it.
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source https://www.reddit.com/r/loseit/comments/kjxlna/i_feel_like_ive_failed/
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