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Weight Loss for Everyone: A few really exciting NSV!

Thursday, December 3, 2020

A few really exciting NSV!

I thought I’d share a few NSV that I’ve discovered recently which are really exciting, because they will hopefully be motivating for some of you out there!

Number 1: Hotel towels fit comfortably around me! I went on a mini staycation recently, and we were staying in a hotel. This is how I found out that hotel towels finally wrap around me without me having to fear something being on display that shouldn’t be!

Number 2: Sitting cross-legged on chairs! I always admired people who were able to twist themselves into a pretzel on a regular chair. Well, I’m only halfway to my GW and now I can do that!

Number 3: Crossing my legs is actually comfortable! It’s so exciting that now putting my one leg across the other is a comfortable sitting position, whereas before it was something that really required effort and I couldn’t hold for long. Makes me feel like I’m finally “normal”!

I lost the weight so far by doing CICO and mostly HIIT workouts around 4 times a week, although I vary sometimes depending on my mood.

It’s taken me a year now to get around 40lbs off, but this way I haven’t had to restrict too much, which has really helped me stay consistent!

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source https://www.reddit.com/r/loseit/comments/k68czh/a_few_really_exciting_nsv/

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