Hello lovely losers,
Happy Tuesday, lord it's only Tuesday!
Weight: Not this morning.
Stay within calorie range (maintain at 2000 ish): Much better today.
Exercise 5 days a week: Not today. 10/22 days.
Self-care journaling (once a week, 60 minutes): Would like to make time for this tomorrow. 3/3 week.
Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. Gonna do a new turkey green chili recipe tomorrow. 2/2 weeks
Express gratitude, mindfulness or HOLIDAY CHEER: Today I'm grateful for my health & semi stability. My mental health is hopefully on an upturn. I'm scared due to a potential exposure at work but I'm up and punching and holidaying. Also grateful for my lovely friend making me more masks that are super cute.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/kiin9t/30_day_accountability_challenge_day_22/
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