Hello losers,
Took a couple extra hours off work today to destress. I'm part way into a 14 day in a row stretch, wish me luck!
Weight: Not this morning.
Stay within calorie range (maintain at 2000 ish): Not fabulous today. I'm still logging & striving kids.
Exercise 5 days a week: Rest day. 4/9 days.
Self-care journaling (once a week, 60 minutes): Yep. Not as enjoyable as I'd like it to be but I'm sure it was good for me. 1/1 week.
Try a new recipe once a week: Roasting some rutabaga right now & have my eye on a new green chili recipe. 1/1 weeks
Express gratitude, mindfulness or HOLIDAY CHEER: Today I'm grateful for quesadillas, family of choice, semi reasonable managers & warm toes provided by good socks or space heaters or fluffy aminal buddies. My cat's not a foot sitter but the feeling when a dog sits on your foot & then looks up at you with all the love. So good.
Your turn!
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source https://www.reddit.com/r/loseit/comments/kas8bl/30_day_accountability_challenge_day_10/
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