Hey all! i posted in early september about the progress i'd made as a day one, first-time exerciser. I've not made much victory in the way of the scale, and have to remind myself often that that's not what matters, but it's pretty discouraging sometimes. i will admit I'm not the super clean eating machine i'd like to be, but I make the best choices on most days, and track every single thing down to the tbsp on loseit.
I did change my routine up, I've added in poppilates (a pilates/HIIT mix) and started doing a more vigorous yoga for about half the time most days. i started a very intense full time coding cohort (7-4 mon-fri for 5 months) so I had to find some way to increase my exercise without increasing the time. gotta go harder I guess. i thought that nothing had happened these past few months, but it seems like I lose (and gain) all my weight in the back of my body, where I'm not often looking. SO I took some side-by-sides and wow I actually notice a huge difference!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/k7n4kf/3_months_from_checkin_6_months_from_starting_at/
No comments:
Post a Comment