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Tuesday, December 15, 2020

Who knew break ups would be an amazing weight loss technique?

I’m literally 5 lbs away from my initial goal weight (and 15 from my ultimate goal weight) and it’s all thanks to loss of appetite and crying hysterically. According to Google, you can burn up to 1.3 calories a minute alone, so I must’ve succeeded in at least burning 20 calories a session these past couple days.

Jokes aside, it’s actually motivating me to start losing weight again, though in a more healthier approach. I’m hoping I can actually stick with it this time because I’m tired of cycling through weight loss, getting close to the goal, becoming comfortable and eating myself back up 10-15lbs, then jumping back on the wagon before actively getting close to my goal once more.

As much as I’m hurting right now, guess I can say thank you to my ex for jump starting my weight loss.

submitted by /u/lissome_
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source https://www.reddit.com/r/loseit/comments/ke106z/who_knew_break_ups_would_be_an_amazing_weight/

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