I gained over 14 kilos (30+ pounds) during quarantine. My weight was under control for 5 long years and I never imagined I would find myself overweight again. And yet, here we are.
I've tried to go on this journey multiple times since then. Sometimes I made it as far as 20 days or so, but somehow I always found myself back at the chips aisle, looking for something to stuff myself with.
There are many reasons why. Chronic pain, depression, migraines, loneliness, friendship troubles, etc. But at the end of the day I'm the one making the decision to choose an unhealthy way of coping with all of it.
I'm going to give it one last, genuine attempt. And this is probably my fifth or sixth time saying that, but I really mean it now. If I can manage to keep my nose to the grindstone for 4 months or so, I might just be able to enjoy a fat-free summer.
SW: 74.25 kg / CW: 74.25 kg / GW: 60.00 kg
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source https://www.reddit.com/r/loseit/comments/kbht03/this_might_be_my_last_attempt/
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