I’m here because if I see this I might stick to it.
Last December I decided to lose weight for the 2nd time, successfully went fown maybe 15-30 lbs idk - I was doing if and omad and feeling great.
Then my husband told me he didn’t love me
The. Lock down started
Then my depression kicked in
Me and my ldr husband are working things out but it’s been 18minths since I’ve seen him, and I’ve gained 50lbs since last December. Yeah it’s bad
I know the theoretical ness on how to start and physically I understand, but every day I just say “tomorrow” and i have no idea how to get over this slump. I was 75lbs lighter at my lowest - still overweight but man I was happy with myself. It just seems so far away and I think about that and I cave. A mix of lockdown and anxiety of leaving my house and depression from staying inside and I have no idea how to do the thing
End rant. If anyone felt similar it would be cool to hear how you got out of that
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source https://www.reddit.com/r/loseit/comments/kgn9qk/scared_to_start_again_and_again_and_again/
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