Finished my run holding the elastic you can use to tighten the waist band- am I supposed to tie that in a knot? I’ve never had to use one before!
When I started working out I bought myself nice workout clothes to motivate myself and treat myself (if anyone is interested, I like zella & lululemon and get them from Poshmark to save money). One of my favorite shorts now slide down when I run. I flashed the top of my undies at some poor folks walking their dogs. Oops
I got here doing CICO and partway through started working out 4-5 times a week. I’ve lost a lot of weight in the past (20-30 pounds at least twice) and gained it back so I’m making an effort to intentionally go slower this time. I don’t want to beat myself up to the point of giving up. And I want to rewire my brain to have better habits- that takes time.
15 more pounds to go. Might take me another 5-6 months, and that’s okay. Hope this helps someone on the slow train with me!
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source https://www.reddit.com/r/loseit/comments/kau6n5/nsv_my_favorite_workout_shorts_now_slide_off_when/
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