If you've reached your goal weight and you're looking for a space to discuss with fellow maintainers, this is the thread for you! Whether you're brand new to maintenance or you've been doing it for years, you're welcome to use this space to chat about anything and everything related to the experience of maintaining your weight loss.
Hey gang, here's your weekly discussion thread! Tell us how maintenance and life in general is going for you this week!
For those who want to share on a theme, what are your Christmas plans and how are you feeling about the holiday this year? Either with regards to maintenance and your food and exercise plans for the day or week, or more generally! I imagine a lot of us may be doing something different to usual. Maybe without the large family meal(s) you're more optimistic you can maintain, or maybe you're having a day to indulge after a grim year with no-one else's food preferences to work around. Are you still celebrating in old or new ways or will you just treat it as a day off (assuming you aren't working)?
If there's a specific topic you'd like to see covered in a future thread, please drop a comment or message! And if you missed last week's (or simply want to reread), here's a link.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/kctore/maintenance_monday_december_14_2020/
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