Hiya all! I could use some help. I’m a 5’5 female and I’m at 230lbs. I was at about 170lbs before COVID. I wasn’t happy with my weight then and was actually doing alright with calorie counting. I never wanted to be over 200, but let myself go. I have terrible self control and I do nothing but play on my PC for most of the day. I’m tired of being as heavy as I am, but I can’t imagine myself being at a healthy weight. I’ve always been big for my age, so it’s very hard to strive for something I can’t even imagine. How do I start to lose the weight and really stick with it? Thanks in advance for any advice!
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source https://www.reddit.com/r/loseit/comments/kdj8ek/im_tired_of_being_fat_but_i_need_advice/
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