When I started this journey back in March, I honestly didn’t think it would’ve last. None of my previous attempts did, so why would this one be different? The most difficult thing was trying to shrug off my perfectionist side, the one that would always tell me “It’s either this way, or no way” and it’s been a constant battle with setbacks and restarts. I used CICO and was consistent for a while, then stopped during the summer and resumed a couple months later, managing to reach a total of 24lbs lost.
However, these last few weeks have been hard, and before I knew I found myself binging again. The weight difference might not be a lot (only 3lbs), but it’s how I feel that’s telling me how wrong this is. I feel bloated, more tired, my skin is the worst it has been in months now and my sleeping schedule is completely wrecked.
And suddenly, it hit me. It’s how I’ve been feeling constantly these last few years, but I didn’t notice until I experienced something better. I just assumed it was how I felt normally. Now I know it's far from the truth, there was nothing normal about that. But I'm glad I went through it, because otherwise I wouldn't have known what normal really feels like. And now I want it back.
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source https://www.reddit.com/r/loseit/comments/k9p9yf/i_now_know_what_it_feels_like_to_feel_good_but_i/
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