Hey everyone! I have been wanting to lose weight for a very long time and now I'm gonna do it. Here's my plan: I'm gonna try to cut out all sugary sweets and desserts, and eat at least one salad a day. I'm not gonna limit my calories yet, I'll just track them and see where I can improve. I've given up sugar before so I know I can do it, and I lost 30 pounds in 3 months that way. Any advice is greatly appreciated. I don't have a scale right now but last time i weighed myself i was 245 pounds and i don't feel like it's changed since then. I am 5 feet 2 inches. I would like to lose weight because exercising is hard for me, and it is hard for me to walk up stairs to my apartment. I would like to also be more comfortable with the way I look. I will try to give regular updates about my progress. Please tell me if I have broken a rule somewhere or should edit my post. Thank you for reading! Good luck everyone!
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source https://www.reddit.com/r/loseit/comments/kgrfxc/hello_starting_today_almost_18_year_old_female/
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