Hello
I am trying to get a visible six pack and to do that I have to burn belly fat. I want to know if I'm doing this right.
On a typical day I will eat about 30 grams of carbs max (maybe one or two over but that's it). I eat a lot of protein (I'm vegan so it's mainly plant based like tofu and beyond burgers, but I also throw in some spinach and such). I will also try and run on the treadmill at least 30 min a day twice a day (alternating between about 120-130 beats per min and 140-150. 5 min low, 2 min, 5 min low, 2 min high, repeat). I don't also get 2 in but I strive to get at least 1.
Is this the correct path? I am a 19M 195ish lbs btw, idk how long this will take. anything else I should do?
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source https://www.reddit.com/r/loseit/comments/k7okzf/am_i_doing_this_right/
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