I don't know how much we rely on BMI here, but I'm officially in the healthy weight range! I had a baby in June and was devastated by the amount of weight I had put on. I had never seen a 2 in the hundreds place before. I gained 60lb total.
Pre-pregnancy, I had been maintaining at 150-155lbs. I'm well on my way back to that now! I think I lucked out because a lot of women say they have a hard time losing weight while breastfeeding, but I've also heard stories of women who lost all of their pregnancy weight and then some within the first few months. I don't know, every body is different and every body handles the changes differently.
Anyway. If there's anyone who has been or is currently in my boat, tell me about yourself. It's hard to maintain a healthy mindset during all of this, especially when cutting too many calories destroys your milk supply.
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source https://www.reddit.com/r/loseit/comments/k8y0m8/45lbs_down_6_months_postpartum/
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