Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 24

Thursday, December 24, 2020

30 Day Accountability Challenge - Day 24

Hello losers,

Happy Christmas eve if you celebrate & happy Thursday other wise!

Weight: Not this morning.

Stay within calorie range (maintain at 2000 ish): Much better today.

Exercise 5 days a week: Rest day. 11/24 days.

Self-care journaling (once a week, 60 minutes): Would like to make time for this tomorrow. 3/3 week.

Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. Gonna do a new turkey green chili recipe tomorrow. 2/2 weeks

Express gratitude, mindfulness or HOLIDAY CHEER: ALL THE HOLIDAY MEDIA SHALL BE CONSUMED. Last working day of the year for me. Loving a full week off!

Your turn kids!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/kjrwue/30_day_accountability_challenge_day_24/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...