Hello losers,
Happy Friday! Tomorrow is my first day off work in 14 so you bet I'm sleeping in.
Weight: Not this morning.
Stay within calorie range (maintain at 2000 ish): On the rails & squeaking about it.
Exercise 5 days a week: Walk & errands. Yeah it's repetitive but it's what I got. 9/18 days.
Self-care journaling (once a week, 60 minutes): Would like to make time for this tomorrow. 2/2 week.
Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. 2/2 weeks
Express gratitude, mindfulness or HOLIDAY CHEER: Gonna wrap some stuff tonight & got some cards. Plus I got flowers at work & am reminded of how lovely some people are even when they don't have to be. I'm working real hard on the lessening amounts of self loathing too.
Your turn!
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source https://www.reddit.com/r/loseit/comments/kfxjb4/30_day_accountability_challenge_day_18/
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