Hey all. I’m 17M and have lost 40 pounds since the end of football season in November. I finally have a jaw line and I’ve gained a considerable amount of muscle. That being said the planet fitness by my home has been closed for about 3 weeks and I’ve only probably worked out twice since then. I’ve only gained about 4 pounds back but I can start to see my face gaining weight again and I feel helplessness. I’ve been eating a lot more than I used too, mostly because I’m stuck at the house all day and I’m stressed out. My online classes don’t help as I need to keep my grades up to still be admitted into my college. Does anybody have any advice or words of encouragement? Thanks means a lot.
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source https://www.reddit.com/r/loseit/comments/fp7imr/gaining_back_weight_without_gym/
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