Just wanted to share a cool milestone for me :D
For the first time since a car accident a few years ago that left me with permanent knee damage and consequently a lot of weight gain, I managed to run for portions of my walk yesterday! It wasn't for long portions, but I did it and I wasnt in excruciating pain afterwards which felt amazing!
I've always struggled with my weight and never enjoyed walking, but last year as I started working with a fertility specialist who told me (correctly, as my kiddo is 3 months old) that weightloss would help my body self-correct I've grown to love it as both exercise and a way to relax :D
I'm so excited to be more comfortable moving around and what that means for me and my little family. Hopefully by the time she's old enough to run around I'll be able to keep up with her properly!
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source https://www.reddit.com/r/loseit/comments/njqmen/ran_for_parts_of_my_walk/
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