SW:235 CW:220 GW:190 6'1
So I've always been a little overweight and never really done anything about it. I've always sat around 220 when I should be 190-200ish. Years of saying "I'll get around to eating healthier eventually. It didn't bother me because I would literally eat anything I wanted and wouldn't ever really get any heavier than 220ish.
Well then Covid hit and I lost my job. Spent short of six months at home until my industry rebounded and when it finally did I got back to work and noticed I was feeling super sluggish and playing with my son even for a half hour would kick my ass. So I weight myself and I was a whopping 235 which is the biggest I have ever been. So after a few attempts of eating healthy then falling off two days later I was able to stick with it for the first time ever. And now 6 weeks later I'm down 15 lbs. I've officially lost all of my Covid weight! I'm capitalizing on this momentum and all that I've learned to finally push myself down to a weight I should be. I haven't been below 220 in probably 5 years so this is an amazing feeling and I couldn't be more excited!
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source https://www.reddit.com/r/loseit/comments/nknw1a/ive_lost_all_of_my_covid_weight_now_to_lose_the/
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