Hey lovely losers,
Monday, the start of a fresh week! May is running away from this lady.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in & recorded this morning. I am more than just this number.
1800 7 days: I’m starting the 7 day cycle fresh on a Monday because it keeps wandering around mid-week. Day 1 good, thinking to have chicken thighs for dinner.
Exercise 5 days a week: 30-minute lunch walk & stationary bike plus stretches & some back yoga poses. 19/24 days.
Alone time to word vomit into journal: A little bit, could use some more.
Gratitude list: Today I’m grateful for Advil, chicken thighs, the people I love being safe & healthy & mostly vaccinated & puppies. Also baby beavers. Google it, I'll wait.
So effing cute right?
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/nkc8jy/30_day_accountability_challenge_day_24/
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